Cuddled Up + Cozy

(A Baby-Wearing Fitness Class)
@ Stage Door Dance Lake Boone

Cuddled Up + Cozy is a gentle, baby-wearing fitness class designed for caregivers and children up to 18 months to move together safely, combining low-impact cardio, core-strengthening, soothing stretches, and fun interactive opportunities for you and your child!

Soothing pacing, calming music, and opportunities for connection with other caregivers make each session both an effective workout and a nurturing experience, helping parents feel supported as they care for their bodies and their little ones.

Baby-wearing carrier and yoga mat required.

*We don’t have changing tables but you’re welcome to change your baby on your yoga mat at any time!

Book one of our January classes below!

For planning, Enrollments must be received a minimum of 24 hours prior to the class.